Since I went on a backpacking trip last Thursday morning – Saturday evening, I didn’t get a chance to weigh in on Friday. I like to weigh myself the same exact date and time to give myself a fair measurement for the week. So since I didn’t get to do that before I left, I have no idea how much I weighed while doing Nutrisystem for the week. I went out to dinner on Wednesday, so I have a feeling I went up slightly. When I got home from the backpacking trip on Saturday I was 195.5. The dehydrated meals have a lot of sodium in them to keep them preserved, so I obviously retained some water from the food, water, and walking.
I will talk more about my trip on next weeks post.
Week 22: – 2lbs
Week 26: – 1.5lbs
Week 27: – 1.5lbs
Week 32: -2.2lbs
Week 35: +2.5
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