Week 3 on Nutrisystem #NSNation Weight Loss Program

I can’t believe it’s been 3 weeks so far while being on Nutrisystem. Seems like the time is flying by fast, but I guess it does that regardless. This week, I didn’t lose any real weight until I woke up on the scale today and noticed a 1lb drop. The whole entire week, I was only down .4lbs and I was following the meal plans religiously. That was until the Superbowl was on. We had a UFC party the night…

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Nutrisystem #NSNation: Week 2

I was on the Nutrisystem forum trying to meet new people, and one person told me not to expect to lose the same amount each week and to not worry if its lower than the previous. Well needless to say, she was correct. This week I have only lost 1.8lbs, and I ask myself, did I already hit a stalling point? Don’t get me wrong, I am happy to have lost anything, but I guess I expected it to be…

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Nutrisystem #NSNation: Week 1

I have made it through my first week of Nutrisystem and I must say it was rather tough the first 3 days!! I was getting monsterous headaches from adjusting to smaller portioned meals, but so far they have seemed to calm down. It may have partly been due to the fact I was also stressing out this week about school, since it’s pretty much full time work. Either way, I am good! The first day of eating Nutrisystem, I noticed…

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Natural Ways to Reduce Aches and Pains

One of the leading causes of most aches and pains is being overweight. Our bodies are not designed to cater to the extra weight which should be a no brainer. When I see or hear people complaining about how they threw their back out time and time again, I just shake my head and think silently to myself because no one wants to hear they’re not healthy or that being overweight is contributing to their pain issues. When I was 40 lbs overweight,…

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Low Carb Coconut Pancakes

I decided since I had gained about 15lbs back of what I originally lost 2 years ago doing Nutrisystem that I needed to start doing something about it before it gets more out of control than it already has this last year. My sister told me about this low carb high fat way of eating which intrigued me, and wasn’t too different than the paleo that I wanted to start. So I decided to get my butt in gear, bought…

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