I am a little disappointed that I don’t get to go on a hike this week since my boyfriend is on call, so no pretty pictures of my hiking accomplishments. Instead of hiking though, I am sweating through getting my butt on the elliptical like I should be when I can’t get out and do a day hike, which brought me back down to where I’ve been for what seems like the last month at 196lbs. I’m happy with that number as long as I don’t have to see the dreaded 200s on the scale again!
Nutrisystem is going well and I’m slowly but surely trying to eat all 3 meals every day without cheating. But it’s so hard to resist good food when it’s summer. The fair is coming up, but I know now that I cannot gorge upon those disgusting deep fried treats or my butt won’t look as good when I’m through. I just think happy, skinny, tight body thoughts and it usually works when my brain is telling me to go get a delicious peanut butter, chocolate milkshake.
It’s all about mind over matter. I can do this!
Starting Weight: 5’11” @ 230.8
Current Weight: 196 lbs
Week 1: -6.4lbs
Week 2: -1.8lbs
Week 3: -1.4lbs
Week 4: -1.6lbs
Week 5: -1.4lbs
Week 6: -1.6lbs
Week 7: -1.2lbs
Week 8: -1.2lbs
Week 9: -.7lbs
Week 10: -2.5lbs
Week 11: -.2lbs
Week 12: -3.2lbs
Week 13: +.6lbs
Week 14: -1.6lbs
Week 15: -3.2lbs
Week 16: – .8lbs
Week 17: +1.4lbs
Week 18: – 3.6lbs
Week 19: – 2.6lbs
Week 20: + 1.7lbs
Week 21: + 1.3lbs
Week 22: – 2lbs
Week 22: – 2lbs
Week 23: – .4lbs
Week 24: – 1.6lbs
Week 25: +1lbs
Week 26: – 1.5lbs
Week 27: – 1.5lbs
Week 26: – 1.5lbs
Week 27: – 1.5lbs
Total Loss: 34.8 lbs
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